To change for the better, we need to change our mind about who we are .This change has to occur both in the conscious and subconscious level. Change in the…
Access Bars is a gentle hands-on modality that was introduced by Gary Douglas in the early 1990s. The Bars are 32 unique points on the head that correlate to different…
Today, Hypnotherapy is an accepted science by American Medical Association (1958) and British Medical Association (1957). Hypnosis Can Help You! In a study conducted by American Health Magazine, the effectiveness…
What is NLP? NLP stands for Neuro-Linguistic Programming. You can think of NLP as an owner’s manual for the human brain. It’s the analysis of how we think, feel and…
EFT is a 21st century update of an old system: "an emotional version of acupuncture without needles". The process works by tapping on the meridian points while tuning into the…
Cristina is a certified RYT 200 Yoga Alliance teacher who understood that yoga is an amazing tool in achieving a deep connection between mind, body, spirit and Universe.