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Goulding SleepTalk For Children Workshop
27th November 10 AM EST

Is your child having self-esteem related issues or fear issues? Do you want to help your child develop self-confidence, resilience or overall mental and emotional wellbeing? The Goulding SleepTalk® for Children may have the answers you are looking for.

Join Cristina for 2.5 hours of your time for an amazing opportunity to begin a journey achieving what parents want most – Happy confident children and happy families..

Your child can discard all negative self-defeating behavior and statements.

It helps children to be happy, healthy, productive, confident, independent, positive and feel that is unconditionally loved.


The Goulding SleepTalk® Process is a beautifully simple process that takes only 2 minutes of your time each evening. The process is safe, ethical and positive and non-intrusive.

It’s about teaching parents to work with their own children while they sleep, so that in the morning when they awaken they have a more positive mind set.

It is easier to build strong children than to repair broken men.
– Frederick Douglass (1817–1895)

SleepTalk® is not a therapy, it’s a process to be incorporated into the bedtime routine. It’s a nightly commitment which will be so worthwhile. So if you are a Parent, Grandparent, Auntie or Uncle, Loving Friend or Guardian of a Child, you will want to catch amazing this opportunity.

The most precious gift of all for you and your child which lasts for life.


The Goulding SleepTalk® is designed for children 1-13 years. However, it has been proven effective for teens 13-16 years, particularly where developmental, physical, or emotional delays are present.

This process assists parents with behavior management for children of all ages from gifted to talented and the challenged


Some benefits of SleepTalk® for the child:

  • Increased resilience.
  • Improved behaviour, concentration and enjoyment of learning.
  • Improved health and well-being.
  • Better relationships with family, teachers and peers.
  • Greater achievement of potential.
  • Enhanced confidence to deal with peer group pressure and bullying.
  • Some benefits of SleepTalk® for the family:
  • Improved communication, less family tension and better relationships.
  • Less sibling rivalry and separation anxiety.
  • Reduced need for specialist help and
  • A happier home environment.

Specific issues that can be improved using The Goulding SleepTalk® Process include:

  • Autism spectrum behaviours
  • bedwetting
  • temper tantrums
  • nail biting and other nervous habits
  • fears and anxieties
  • poor eating habits and
  • also a number of health issues where a psychological component is present such as asthma and
  • various skin conditions.

After the workshop you will:

  • know how this process came to life
  • part of the scientific research behind it for the last 30+ years
  • how our mind works ( NLP Mind Model) /or top hat process
  • how to use the process lvl1 ( foundation) out of 2 levels
  • “where does my child stand now” form
  • a booklet that summarizes what has been presented
  • monthly guidance (if required ) throughout of the 3 months ( I am here to answer any questions that might arise)


“ I have used SleepTalk Process with great success for my child to stop bed – wetting and to gain more confidence. I highly recommend it to all parents/families! “ Claudia M

Even more testimonials here: https://gouldingprocess.com.au/category/case-study/

Cristina Balhui

Mindfulness Coach




Cristina has extensive experience and advanced training in the fields of Behavior Management, Emotional Intelligence, Stress Management and Self Confidence Building, Cristina is both US and UK certified Hypnotherapist, NLP Coach, Emotional Freedom Technique Practitioner, Sleep-Talk Consultant and Yoga teacher based in Dubai for five years.

She knows you can easily achieve amazing things when there is harmony and balance between your mind, body and spirit, Cristina helps people to rediscover and use their maximum potential to change those things that are stopping them. This includes but is not limited to negative habits and unhelpful thinking to do with Smoking Cessation, Weight Management, Eating Disorder, Habits, Stress Handling, Anxiety, Fears and Phobias, Panic Attacks, Grief, Broken Heart, Fertility and related problems.

Her clients say that Cristina is passionate about helping people to use resources they have hidden within their own minds so they feel more calm, more confident and more in control.

Cristina believes you have the power within you to create the life that you want to lead.

You can make your life as happy as you want it to be. Good health, loving relationships, self-confidence, career success, and fulfillment can be yours. All it takes is the choice to change and take that first step to call and make an appointment towards controlling your destiny.

Cristina treats everyone as the unique individual you are.

Cristina continues helping people from all walks of life on how to create the life they desire. And she loves it!

Fee:  $19 CAD payable through PayPal integratedholistictherapies@gmail.com or EMT (electronic money transfer) at cristina_balhui@yahoo.com

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